Unless otherwise indicated all training takes place in Dunshaughlin Community Center
| Day | Team | Time |
| Monday | Dribblers | 4.00pm – 5.00pm |
| U14 Boys B2 | 6.00pm – 7.00pm | |
| U14 Girls B | 7.00pm – 8.30pm | |
| Tuesday | U12 Girls | 5.00pm -6.00pm |
| U16 Girls B | 8.00pm -9.00pm | |
| U18 Girls B | 9.00pm -10.00pm | |
| Wednesday | Rookies | 4.00pm -5.00pm |
| Rookies | 5.00pm -6.00pm | |
| Under 14 Boys B1 | 6.00pm -7.00pm | |
| Under 16 Boys A | 8.00pm -9.00pm | |
| Over 40’s Men | 9.00pm -10.00pm | |
| Thursday | U18 Boys B2 | 8.00pm – 9.00pm |
| U18 Boys B1 | 9.00pm -10.00pm | |
| Friday | U12 Boys Dev | 5.00pm-6.00pm |
| U12 Boys B2 | 6.00pm -7.00pm | |
| U16 Boys B2 | 7.00pm -8.00pm | |
| Senior Ladies | 8.00pm -9.00pm | |
| Senior Mens | 9.00pm -10.00pm |